Schedule Appointment with Soul Body Finesse

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𝐀𝐭𝐭𝐮𝐧𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐒𝐨𝐮𝐥.

𝐂𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐭𝐡𝐞 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐚𝐧𝐝 𝐢𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐰𝐢𝐭𝐡𝐢𝐧 𝐮𝐬 𝐚𝐥𝐥.

We specialize in therapeutic group healing experiences, offering several modalities to relax, restore & recalibrate the mind, body & soul.

𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐬𝐞𝐥𝐟 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐬𝐚𝐜𝐫𝐞𝐝 𝐚𝐧𝐝 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐫𝐞𝐚𝐥 𝐩𝐨𝐰𝐞𝐫 𝐢𝐧 𝐜𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐡𝐞𝐚𝐥𝐢𝐧𝐠.

We offer monthly memberships, retreats, private events, workshops, sound healing trainings & community events.

Studio & Crystal Shop is located inside of the Northwind Lofts

2400 N 2nd St. #212 Minneapolis, MN 55411

Follow here for private 1:1 & Private Group Experiences scroll to the bottom.

Follow here for in Studio Classes .

Explore our memberships & packages.

For more information visit our Website

& Subscribe to the Newsletter.

Booking is open for our Peace Together Retreat July 7-9 at the Christine Center.

Open Enrollment for our Sound Healing Training certification and retreat in studio July 28-30th and August 11-13th. Register here!

1 Choose Appointment

Kirtan

1 hour @ $11.00

Kirtan is the call-and-response repetition of mantra, set to musical accompaniment of harmonium, drum and tambourine. Simple, yet profound, this practice is known to evoke deeply meditative states, powerful emotional experiences, and is also quite a lot of fun. Kirtan cultivates mental focus, breath control, and community immersion all at once.

Led by Richard "Chi" Johnson.

All ages are welcome! Kids are free. Donation based offering. $11+

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Monday Soul Care Package

2 hours 45 minutes @ $44.00

Spend the evening with us in studio for a full mind/body/ soul tune up.

We begin with Qigong at 6 pm. We have a bit of time to ground before starting our Sound Bath at 7:30 pm. Feel free to bring a snack to eat in between and all your personal/cozy items for the sound bath, a journal, oracle cards, your friends.

Set an intention and see where this journey takes you.

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Queer Healing Circle

1 hour 30 minutes @ $22.00

A safe space to behold and beheld, to share, express and witness one another on their own unique healing journey.

This circle opens with a grounding meditation, flowing into a group reflection and share circle. All LGBTQI+ , curious and allies welcome.

This circle will be held and guided by Tari and Heilen.

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Harmonic Flow / Yoga & Sound Bath

1 hour 30 minutes @ $33.00

In our 90 minutes together, we will explore the physical, emotional & spiritual layers of the body; activating and harmonizing its energy centers, root to crown.

We will cultivate gratitude to life and awareness of the natural elements, which sustain life all around & within us.

As you integrate in your final resting pose, you will dissolve into everything as you receive the potent medicinal frequencies of a Harmonic Sound Bath.

This class is led by Jade.

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Summer Soulstice Event!

2 hours @ $44.00

Join us in studio for a special summer Soulstice event!

We will open with a cacao and gratitude circle and some energy medicine to prime our systems before relaxing into our sound journey.

Our friend Priscilla Momah will serenade and guide us through somatic movement before we fully surrender into the crystal bowl and Gong Sound bath.

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Qi Gong

1 hour @ $22.00

In this class you will be guided through a series of simple and powerful movements designed to activate and cultivate the internal-energies of the body.

Relieve stress, increase vitality, and develop balance in a relaxed and beginner-friendly environment. Qi Gong is an accessible movement practice.

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Cacao, Energy Medicine & Sound Bath

2 hours @ $44.00

Starting with a heart opening cacao and gratitude ceremony, followed by some movement through energy medicine to tune our subtle energy bodies and bring us into harmony and balance. From this place of alignment, we will flow into a guided meditation and sound bath with gongs, singing bowls, chimes and other sound healing instruments. Fully immerse yourself in this reiki sound healing activation and the power of healing in community.

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Breathwork & Soundbath

1 hour 15 minutes @ $33.00

Clear your system of emotions and energy that no longer serve you. Create the capacity to live from your heart.

Conscious connected Breathwork can help move stagnant, suppressed or overwhelming energy through the body by over-oxygenating the nervous system.

The tones of the crystal bowls will balance and harmonize our body on a cellular level. This is the perfect yin/yang class and will heal and charge your mind, body and soul.

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Gratitude Circle, Energy Medicine & Sound Bath

1 hour 15 minutes @ $33.33

Come gather in circle and drop into gratitude. The more we bring awareness to what is going well in our life and giving thanks for, the more we attract and create resonance with those frequencies.

After the circle we will move into some energy medicine techniques utilized as hygiene for the energetic bodies (chakras, aura, & meridians) followed by a sound bath.

All Ages Welcomed :) Kids are free.

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Wednesday Soul Care Package

2 hours 45 minutes @ $44.00

Spend the evening with us in studio for a full mind/body/ soul tune up.

We begin with intuitive Yoga at 6 pm. We have a bit of time to ground before starting our Crystal bowl and gong sound bath at 7:30 pm. Feel free to bring a snack to eat in between and all your personal/cozy items for the sound bath, a journal, oracle cards, your friends.

Set an intention and see where this journey takes you.

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Reiki Crystal Bowl & Gong Sound Bath

1 hour 15 minutes @ $33.00

Surrender and let the crystal bowls, gongs & chimes harmonize and heal your body, mind and spirit as you deepen your conscious awareness through sound meditation. Sound healing is a passive practice yet mighty and effective, as tone and frequency can assist us in moving stuck or stored energy in the body that no longer serves us. Sound healing balances energy, reduces pain & boosts immune function. Leave feeling clear headed and inspired.

Set an intention and see where this journey takes you.

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Yoga

1 hour @ $22.00

This will be a hybrid class of light yoga flows with restorative and relaxing postures. We will align our physical bodies with our breath and energetic bodies. Opening and releasing movements allow more ease and flow into our lives, ultimately bringing more harmony and balance as within, so without. This is easy, fun, intuitive & accessible yoga.

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Sober Circle

1 hour 30 minutes @ $22.00

This is a community event designed to cultivate connection with other humans walking a path of sobriety.

We will open with a self love guided meditation and movement to drop us into our bodies and hearts center. There will be journaling, reflecting and a share circle.

This event is designed for anybody in or seeking sobriety - no matter the length of your journey, days, weeks, years or if you’re in the beginning phases of curiosity~ we invite you to join, tap in and connect.

*Free for members

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Certification Programs

Sound Healing Training // July Retreat

12 hours @ $600.00

Deepen your understanding of sound & frequency as an intuitive art form & healing practice.

In this retreat like format, we will learn to play sound healing instruments, develop intuitive skills and earn the confidence to facilitate 1:1 and group sound baths. We will reflect on our role as a healer/facilitator with a deep emphasis on humility, reverence and peace for universal transformation.

Option to host a sound bath in the studio at the end of training. 1 month membership included.

Sound Healing Training // August Retreat

12 hours @ $600.00

Lunar Landing

New Moon Ritual & Relaxation

2 hours @ $44.00

Pause. Land. Reflect.

You have arrived. Welcome to our specially curated New Moon offering held by Chi and Caty. This yin inspired journey will weave together astrology, guided meditation, qigong, yin yoga and sound healing. (90 minutes)

After the sound healing, we will conclude with an automatic writing practice where we tap into the innate wisdom flowing inside of us. We close with a share circle where we further integrate our experience with one another. (30 minutes)

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Full Moon Activation Party

2 hours 30 minutes @ $55.00

We open with a cacao circle and energy medicine practice to prime our systems and open our hearts.

We will share how we can align with the energy of the full moon and open up a discussion inspired by the astrological energies we are currently experiencing as a collective.

Then, surrender into a reiki infused sound bath including crystal & Tibetan bowls, gongs, chimes and more as we deepen our conscious awareness and tap into the energy of the Full Moon.

Held by Dan, Caty & Chi.

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Private Healings

45 Min Reiki, Crystal & Sound Healing with Caty & Dan

45 minutes @ $155.00

We will use Reiki, crystals, sound bowls, tuning forks and other instruments to cleanse and balance your chakras so your energy can flow freely.

Our intent is for you to come out of the experience feeling rested, rejuvenated, focused and inspired to take the next steps in your journey.

You will be and out and recharged within an hour!

1:1 Reiki, Crystal & Sound Healing with Dan

1 hour 30 minutes @ $155.00

We will open with with a check in to discuss where you currently are on your journey to feel what is needed to amplify the healing energy. I utilize Reiki, crystals, sound bowls, tuning forks and other instruments to cleanse and balance your chakras so your life force can flow freely. The intent is for you to come out of the experience feeling rested, rejuvenated, empowered and aligned to take the next steps in your journey.

Private Group Sound Healing Experience with Caty and Dan

1 hour 15 minutes @ $450.00

Holding a group sound healing is a wonderful way to connect a group of people on a vibrational level so that communication, creativity and inspiration flows freely among the participants. Caty and Dan combined create a more immersive experience with sound healing, reiki, crystal healing as well as aura cleansing and clearing the hara line.

*Inquire via email for more booking availability. We will assist you on creating your vision and set the vibes for optimal healing and growth.

Rates start at $450

Private Group Sound Healing Experience with Caty

1 hour 15 minutes @ $350.00

Holding a group sound healing is a wonderful way to connect a group of people on a vibrational level so that communication, creativity and inspiration flows freely among the participants. Caty has facilitated private groups for bachelorette parties, creative business teams, families, grief circles, healer/therapist circles and more.

*Inquire via email for more booking availability. We will assist you on creating your vision and set the vibes for optimal healing and growth.

Rates start at $350

Private Group Sound Healing Experience with Dan

1 hour 15 minutes @ $350.00

Holding a group sound healing is a wonderful way to connect a group of people on a vibrational level so that communication, creativity and inspiration flows freely among the participants. Dan has facilitated many group healings.

*Inquire via email for more booking availability. We will assist you on creating your vision and set the vibes for optimal healing and growth.

Rates start at $350

Private Group Yin Yoga & Sound Bath Experience

1 hour 30 minutes @ $450.00

Sound healing balances our vibrational frequencies, bringing deep relaxation to our mind, body & spirit. Yoga invites us to become embodied within our experiences and and allows us to bring in confidence and a higher awareness to the world outside of us.

*Inquire via email for booking availability
soulbodyfinesse@gmail.com

Private Group Breathwork & Sound Healing Experience

1 hour 45 minutes @ $450.00

Conscious connected Breathwork followed by a beautiful Crystal Bowl Sound Bath. Clear energy and emotions that are no longer serving you to create more capacity to live from your heart. This is a perfect offering for a group of individuals looking to journey together in a safe and supportive environment.

*Inquire via email for booking availability
soulbodyfinesse@gmail.com

Labor & Birth Doula (Caty)

30 minutes @ $1,122.00

I believe that giving birth is a deep transformational journey and one of the most empowering experiences we can experience. I offer emotional & spiritual support during the pregnancy journey, private healings, birth planning & placenta encapsulation. I will be present during the labor and provide physical and emotional support. I will be a voice & advocate for you so you can have the birthing experience you desire and deserve.

Please contact me for Payment plans & scholarships rates

Placenta Encapsulation

30 minutes @ $300.00

The placenta is created exclusively through pregnancy and serves as a powerhouse for all the nutrient dense foods, protein and vitamins you consume throughout this time. Consuming your placenta during the postpartum experience will allow you to regain some of this energy. Some benefits may include: enhanced milk supply, expedited healing time, ease of baby blues, increased energy and stamina.

*I am available to pick up your placenta from your birth location and process and return it within 24-48 hours.

Special Event

Sound Healing and Yin Yoga with Heart Yoga

1 hour 15 minutes @ $40.00

Real healing is found within! Join Caty and special guest Jason Hulshof, owner of Heart Yoga San Diego formerly located in uptown Mpls, for an inward journey of sound and sensation.

Yin yoga creates the opportunity for deep change within the body’s physical and energetic structures and when combined with the powerful resonance of crystal bowls this will be a night of deep transformation, renewal and wholeness.

Come share your spirit with us for a night of restoration and inspiration.

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1 year anniversary Open House!

4 hours

Join us in studio for a 1 year celebration at the new location! We will be open from 6 pm-10 pm.

6-7:30: Crystal sale, hang out, sound healing training Q & A, cacao will be served. Astro & oracle card readings available.
7:30 pm: Energy Medicine
8 pm: Sound Bath
8:30-10 pm: Ecstatic Dance/ Hang out in crystal room.

50% off crystals over $50!!!

This is a fully donation based event. All proceeds will go towards Sound Healing Training Scholarships! venmo & cashapp @soulbodyfinesse

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Become a Sustaining Member

$123 Monthly Membership / All inclusive

$123.00

per month

Add to Cart

- All regular studio classes & healing circles included
- 11% discount at Soul Magic crystals
- Member pricing on workshops, trainings & retreats
- Members only events & retreat opportunities

Purchase a Gift

$100 Gift Certificate

$100.00

Add to Cart

$100 redeemable towards any service, class, workshop or retreat.

$150 Gift Certificate

$150.00

Add to Cart

$150 redeemable towards any service, class, workshop or retreat.

$200 Gift Certificate

$200.00

Add to Cart

$200 redeemable towards any service, class, workshop or retreat.

Trial Membership

2 week tune up trial membership

$55.00

Add to Cart

Access to yoga, kirtan, Qigong & Sound Healing classes (Mondays & Wednesdays) at no additional cost.

*does not include workshops, retreats, trainings, special events or lunar landings.

*Receive member pricing on special events for 14 days.

*Redeemable once per person.

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