Schedule Appointment with Soul Body Finesse

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Attune to the Energy of your Soul.

We are a Sound Healing studio specializing in therapeutic experiences

to reawaken the soul, the senses & the spirit of joy.

We offer several modalities to relax, restore & recalibrate the mind, body & soul.

Come experience the power of healing in community.

We offer monthly memberships, retreats, private events, workshops, sound healing trainings & community events.

Healing Studio & Crystal Shop is located inside of the Northwind Lofts

2400 N 2nd St. #212 Minneapolis, MN 55411

Follow here for private 1:1 & Private Group Experiences

Follow here for in Studio Classes .

Support our mission of making holistic therapies more accessible. The cost of our membership is less than the average cost of 1 therapy session! Explore our Memberships & Packages.

For more information visit our Website

& Subscribe to the Newsletter

Learn more about our Sound Healing Training certification and 3 day retreat in-studio. Register here!

Check out our Donation Based Sound Baths, a great way to support our students and our scholarship fund!

View our Special Events in studio, collaborating with local healers, businesses + non profits.

For a limited time, Book a 3 way reading with Chi, Caty & Dan!

1 Choose Appointment

Kirtan

1 hour 19 minutes @ $22.00

Kirtan is the call-and-response repetition of mantra, set to musical accompaniment of harmonium, drum and tambourine. Simple, yet profound, this practice is known to evoke deeply meditative states, powerful emotional experiences, and is also quite a lot of fun. Kirtan cultivates mental focus, breath control, and community immersion all at once.

Led by Richard "Chi" Johnson.

All ages are welcome! Kids are free. Donation based offering. $11+

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Astrology Circle

1 hour @ $22.00

This circle is an open forum discussion led by Chi Johnson. He will be sharing the current transits and energies at play as well as answer your questions. Bring your birth chart and a notebook to jot down all your insights!

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Monday Soul Care Package

2 hours 45 minutes @ $44.00

Spend the evening with us in studio for a full mind/body/ soul tune up.

We begin with Qigong or an Astrology Circle at 6 pm. We have a bit of time to ground before starting our Sound Bath at 7:30 pm. Feel free to bring a snack to eat in between and all your personal/cozy items for the sound bath, a journal, oracle cards, your friends.

Set an intention and see where this journey takes you.

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Harmonic Flow / Yoga & Sound Bath

1 hour 30 minutes @ $22.00

In our 90 minutes together, we will explore the physical, emotional & spiritual layers of the body; activating and harmonizing its energy centers, root to crown.

We will cultivate gratitude to life and awareness of the natural elements, which sustain life all around & within us.

As you integrate in your final resting pose, you will dissolve into everything as you receive the potent medicinal frequencies of a Harmonic Sound Bath.

This class is led by Jade.

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Sunday Soul Care Package

3 hours 20 minutes @ $33.00

Spend the day with us in studio for a full mind/body/soul tune up! Let your Sunday be a day of spiritual retreat and community.

Kirtan starts at 11:11 am with Chi. There will be about a 30 minute break before Jade begins her Harmonic Yoga flow at 1 pm.

Feel free to bring a snack or a potluck item to share in between offerings. All ages are welcome!

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Insight Exchange + Potluck

1 hour 48 minutes @ $22.00

Similar to a book club but with the freedom to share insights, knowledge or discoveries of all kinds and from many sources. A grounding meditation and share circle will be followed by an opportunity to socialize and mingle.

Bring your wisdom, your insight, a snack and an open mind and heart.

*This is a donation based event. Feel
Free to tip, bring cash or Venmo @soulbodyfinesse

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Sober Circle (with NA beverage)

1 hour 30 minutes @ $30.00

This is a community event designed for anybody seeking a sober space - no matter the length of your journey, days, weeks, years or if you’re in the beginning phases of curiosity~ we invite you to join, tap in and connect.

We will start the night with a sober social where you can enjoy an NA beverage (included with ticket). Then transition into a guided meditation and movement to drop us into our bodies and hearts center. Followed by journaling, reflecting and a share circle to cultivate connection.

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Grief Bowl Ceremony

2 hours @ $33.00

Grief and loss can make us feel empty, yet overflowing with emotions and memories that can be extremely difficult to work through. Learn practical tools for self-care and emotional processing while honoring your journey through grief.

This ceremony will incorporate fascial maneuvers, mindfulness meditation, sound healing, and the Grief Bowl technique to collectively heal and transform the pain of loss into peace and purpose.

This ceremony is led by Ashley Everson + Cami Thelander.

*Free for members

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New Years Elevated Celebration

2 hours 30 minutes @ $55.00

Join us for an immersive journey that begins with a cacao ceremony + cannabis-infused treats to open your heart and elevate your senses.

We will then transition into energy medicine and intention setting as we aim to align our energy and focus, providing a mindful foundation for the upcoming year. We finish with a blissful elevated sound bath. This practice will help you embody your newfound intentions, leaving yourefreshed, revitalized, and ready to embrace the possibilities that the New Year holds.

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Winter Soulstice + Caty's Birthday Sound Bath Celebration!

1 hour 30 minutes @ $44.00

Embark on a soul-nourishing winter solstice experience, celebrating the magic of this celestial moment and the birthday of our dear Caty. Our evening unfolds with a heart-opening cacao and gratitude ceremony fostering warmth and community.

From this centered space, we journey through a guided meditation and sound bath. Join us in this heartfelt gathering, where the magic of the solstice intertwines with birthday joy and the transformative energy of sound and the changing of seasons.

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Qi Gong

1 hour @ $22.00

In this class you will be guided through a series of simple and powerful movements designed to activate and cultivate the internal-energies of the body.

Relieve stress, increase vitality, and develop balance in a relaxed and beginner-friendly environment. Qi Gong is an accessible movement practice.

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Breathwork & Soundbath

1 hour 15 minutes @ $33.00

Clear your system of emotions and energy that no longer serve you. Create the capacity to live from your heart.

Conscious connected Breathwork can help move stagnant, suppressed or overwhelming energy through the body by over-oxygenating the nervous system.

The tones of the crystal bowls will balance and harmonize our body on a cellular level. This is the perfect yin/yang class and will heal and charge your mind, body and soul.

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Wednesday Soul Care Package

2 hours 45 minutes @ $44.00

Spend the evening with us in studio for a full mind/body/ soul tune up with our back to back offerings.

Feel free to bring a snack to eat in between class and all your personal/cozy items for the sound bath, a journal, oracle cards, your friends.

Set an intention and see where this journey takes you.

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Reiki Crystal Bowl & Gong Sound Bath

1 hour 15 minutes @ $33.00

Surrender and let the crystal bowls, gongs & chimes harmonize and heal your body, mind and spirit as you deepen your conscious awareness through sound meditation. Sound healing is a passive practice yet mighty and effective, as tone and frequency can assist us in moving stuck or stored energy in the body that no longer serves us. Sound healing balances energy, reduces pain & boosts immune function. Leave feeling clear headed and inspired.

Set an intention and see where this journey takes you.

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Yoga

1 hour @ $22.00

This will be a hybrid class of light yoga flows with restorative and relaxing postures. We will align our physical bodies with our breath and energetic bodies. Opening and releasing movements allow more ease and flow into our lives, ultimately bringing more harmony and balance as within, so without. This is easy, fun, intuitive & accessible yoga.

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Certification Programs

Soulful Sound Healing Training // January Retreat

12 hours @ $600.00

Deepen your understanding of sound & frequency as an intuitive art form & healing practice.

In this retreat like format, we will learn to play sound healing instruments, develop intuitive skills and earn the confidence to facilitate 1:1 and group sound baths. We will reflect on our role as a healer/facilitator with a deep emphasis on humility, reverence and peace for universal transformation.

Schedule:
Fri 7-10 pm
Sat 1-6 pm
Sun 3-7 pm

*1 month membership included.

Soulful Sound Healing Training // Februrary Retreat

12 hours @ $600.00

Community Donation Based Events

Donation Based Sound Healing with Ericka Jones

1 hour 15 minutes @ $1.00

Ericka is a corporate professional who uses the tools of yoga, meditation, and other forms of healing to help make equitable and inclusive impacts within an organization. Outside the 9-5, Ericka is a Yoga and Meditation teacher and student. Sound healing has generated a deeper level of healing and creativity for Ericka. It has created space for her to dream and let go.

Ericka hopes you walk into a class with no expectations. Let the curiosity and magic flow to see what you discover. IG @ericka_jones

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Earth Daughters’

Meditation, prayer and share circle

2 hours @ $33.00

A healing circle for those who seek and cultivate a deeper connection within themselves, the world around them and the natural forces and elements of life. As we gather, we grow a network of well rooted and deeply nourished womxn. We will open with a reiki meditation and flow into the medicine and magic that is us when we are open to be and receive. Our dreams and our nature connects us. This is a co - created circle, a place to share your thoughts, your wisdom and your true nature, uncovered.

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Soul Care Package

3 hours 30 minutes @ $44.00

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Psychic Development Activation

1 hour @ $22.00

Embark on a journey of self-discovery and intuitive awakening in this Psychic Development class led by psychic medium Mama Rose. Explore the depths of your psychic abilities through carefully crafted exercises designed to enhance your intuitive senses and decode energies.

Unlock the mysteries and magic of your intuition. Join us on this transformative journey into the unseen, where we will expand our awareness and connect with our inner wisdom.

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Lunar Landing

New Moon Ritual & Relaxation

2 hours @ $44.00

Pause. Land. Reflect.

You have arrived. Welcome to our specially curated New Moon offering held by Chi and Caty. This yin inspired journey will weave together astrology, guided meditation, qigong, yin yoga and sound healing. (90 minutes)

After the sound healing, we will conclude with an automatic writing practice where we tap into the innate wisdom flowing inside of us. We close with a share circle where we further integrate our experience with one another. (30 minutes)

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Full Moon Activation

2 hours 30 minutes @ $55.00

We open with a cacao circle and energy medicine practice to prime our systems and open our hearts.

We will share how we can align with the energy of the full moon and open up a discussion inspired by the astrological energies we are currently experiencing as a collective.

Then, surrender into a reiki infused sound bath including crystal & Tibetan bowls, gongs, chimes and more as we deepen our conscious awareness and tap into the energy of the Full Moon.

Held by Dan, Caty & Chi.

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Private Healings

Healing with Caty & Dan

1 hour 30 minutes @ $188.00

Prepare to embark on a profound journey of rejuvenation, balance, and empowerment through the magical fusion of Sound Healing, Reiki, and Crystal Healing. Step into the realm of tranquility and self-discovery. This is not just a healing session; it's a transcendental voyage of self-discovery. let Caty and Dan guide you toward the radiant essence of your true self. Trust the process, embrace the journey, and emerge as a beacon of light, love, and healing.

This session is intended for 1 or 2 persons.

1:1 with Chi

1 hour 30 minutes @ $188.00

Elevate your well-being with Chi's personalized 1:1 session. Explore yoga, chanting, qigong, tai chi, astrology, and/or human design in a tailored experience designed just for you. Find balance, alignment, and insight as you dive deep with Chi.

1:1 with Caty

1 hour 30 minutes @ $188.00

Caty will gently employ the transformative power of Reiki, crystals, sound bowls and intuition to listen and support your soul’s whispers. This sacred alchemy will cleanse and harmonize your being, allowing your energy to cascade freely.  The heartfelt intention is for you to emerge from this sacred cocoon rested and rejuvenated, with a profound sense of purpose and inspiration. This is an invitation to step boldly into the next chapter of your journey, guided by newfound clarity and boundless potential

1:1 with Dan

1 hour 30 minutes @ $188.00

We will open with with a check in to discuss where you currently are on your journey to feel what is needed to amplify the healing energy. I utilize Reiki, crystals, sound bowls, tuning forks and other instruments to cleanse and balance your chakras so your life force can flow freely. The intent is for you to come out of the experience feeling rested, rejuvenated, empowered and aligned to take the next steps in your journey.

Private Group Sound Healing Experience with Caty and Dan

1 hour 15 minutes @ $488.00

Holding a group sound healing is a wonderful way to connect a group of people on a vibrational level so that communication, creativity and inspiration flows freely among the participants. Caty and Dan combined create a more immersive experience with sound healing, reiki, crystal healing as well as aura cleansing and clearing the hara line.

*Inquire via email for more booking availability. We will assist you on creating your vision and set the vibes for optimal healing and growth.

Rates start at $488

Private Group Sound Healing Experience with Caty

1 hour 15 minutes @ $388.00

Elevate your group's collective energy through the transformative power of sound healing. Caty has united diverse groups, from bachelorette parties to creative teams to family gatherings, fostering communication and deepening connection.

Reach out via email to explore our booking options, and let us help you manifest your vision, setting the stage for an unforgettable experience.

Rates begin at $388 – invest in the harmonious connection of your group and unlock the potential for boundless inspiratio

Private Group Sound Healing Experience with Dan

1 hour 15 minutes @ $388.00

Holding a group sound healing is a wonderful way to connect a group of people on a vibrational level so that communication, creativity and inspiration flows freely among the participants. Dan has facilitated many group healings, workshops, retreats & festival settings.

*Inquire via email for more booking availability. We will assist you on creating your vision and set the vibes for the optimal experience you wish to have.

Rates start at $388

Private Group Yin Yoga & Sound Bath Experience

1 hour 30 minutes @ $488.00

Indulge in the blissful synergy of Sound Healing and Yin Yoga. Elevate your group's well-being as soothing vibrations wash away stress, inviting deep relaxation and healing. Sound healing balances our vibrational frequencies, bringing deep relaxation to our mind, body & spirit. Yoga invites us to become embodied within our experiences and allows us to bring in confidence and a higher awareness to the world within and outside of us.

*Inquire via email for availability
soulbodyfinesse@gmail.com

Private Group Breathwork & Sound Healing Experience

1 hour 45 minutes @ $488.00

Clear energy and emotions that are no longer serving you to create more capacity to live from your heart in this guided Breathwork activation followed by a harmonizing Crystal Bowl Sound Bath. This is a perfect offering for a group of individuals looking to journey together in a safe and supportive environment.

Ready to embark on this radiant path? 🌟 Inquire via email for booking availability!

Labor & Birth Doula with Caty

30 minutes @ $1,122.00

I believe that giving birth is a deep transformational journey and one of the most empowering experiences we can experience. I offer emotional & spiritual support during the pregnancy journey, private healings, birth planning & placenta encapsulation. I will be present during the labor and provide physical and emotional support. I will be a voice & advocate for you so you can have the birthing experience you desire and deserve.

Please contact me for Payment plans & scholarships rates

Placenta Encapsulation

30 minutes @ $300.00

The placenta is created exclusively through pregnancy and serves as a powerhouse for all the nutrient dense foods, protein and vitamins you consume throughout this time. Consuming your placenta during the postpartum experience will allow you to regain some of this energy. Some benefits may include: enhanced milk supply, expedited healing time, ease of baby blues, increased energy and stamina.

*I am available to pick up your placenta from your birth location and process and return it within 24-48 hours.

Private Reading

Private Reading with Chi, Caty & Dan

3 hours @ $188.88

Embark on a personalized journey of self-discovery with Chi, Caty, and Dan as your insightful companions.

Delve into topics that resonate with you, spanning human design, gene keys, astrology, and more. Enjoy a grounded yet enticing experience where our trio of practitioners provides tailored insight, guidance, and overall holistic support.

Join us for a unique exploration that goes beyond the ordinary, as we combine our expertise to illuminate and empower your path of self-discovery.

Become a Sustaining Member

Studio Membership

$123.00

per month

Add to Cart

- All regular studio classes & healing circles included
- 10% discount at Soul Magic shop
- Member pricing on workshops, trainings & retreats
- Members only events & retreat opportunities

Studio Membership + Lifetime Fitness

$260.00

$10.00 initial setup plus $260.00 per month

Add to Cart

- All regular studio classes & healing circles included
- 10% discount at Soul Magic Shop
- Member pricing on workshops, trainings & retreats
- Lifetime Fitness membership included (value $199) St Louis Park location is the home base, and includes any location at the same price point or lower.

*email Caty soulbodyfinesse@gmail.com upon registration to get set up!

*𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘪𝘭𝘪𝘵𝘺

The Ally Membership

$99.00

per month

Add to Cart

- All regular studio classes & healing circles included
- 10% discount at Soul Magic crystals
- Member pricing on workshops, trainings & retreats

*This membership rate is intended for healing practitioners and space holders. Including but not limited to: therapists, nurses, doctors, social workers, teachers, holistic care, doulas, hospice care, counselors, youth workers etc.

*𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘪𝘭𝘪𝘵𝘺

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